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Category Archives: Mindfulness
Peace or Joy-which is primary goal?
I’ve been reflecting on what is the primary source of happiness or pleasure? You hear people talk about “my greatest desire is for there to be peace on earth”. What about Joy? Can’t Joy be a greater goal than peace? After … Continue reading
Posted in actions, bliss, change, Consciousness, dharma, emotions, emptiness, feelings, freedom, freedom from suffering, grace, health, Identity, integrated spirituality, interspirituality, joy, knowledge, Mindfulness, peace
Tagged bliss, happiness, joy, peace, pleasure, sanctuary, truth, wisdom
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Organic Divinity
Our body is our Divine navigator, announcing it’s presence whenever we make a choice- the consequence tells us whether we are acting with God or choosing to act against what is right and true in the big picture. Our body … Continue reading
Posted in actions, anatomy, change, compassion, consequences, Decisions, dharma, Evolution, freedom, freedom from suffering, God, grace, Healing, health, Identity, illusion, knowledge, life, Meditation, mental health, Mindfulness, physical, physiology, spiritual, Spiritual enrichment, Wellness, wisdom
Tagged biology, choices, divinity, freedom, healing, health, inflammatory, intuition, organic divinity, organic intuition, spiritual biology, wellness, wisdom
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Finding one’s life purpose
When we wake up do we know exactly how our day will unfold? Will we have at our conscious disposal all of the elements as they will develop? I love to start my day by being reflective of my mood, … Continue reading
Posted in actions, change, Consciousness, courage, Decisions, Ego, life, Meditation, mental health, Mindfulness, Presence, understanding, words
Tagged anchoring, being, compassion, emotions, integrative, meditative, planning, positive, purpose, struggles
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Embrace differences
There is beauty in all colours- why are there few blues (lobelia), indigos or violets found in earthly plants, with the exception of a few flowers which are spiritual like lavender (meant to reduce stress, acts as a nervine, relaxes … Continue reading
Posted in actions, altruism, change, colour, compassion, Consciousness, cycles, difference, Evolution, form, Gratitude, Identity, inter-being, knowledge, Mindfulness, Seasons, Spirit, spiritual, Spiritual enrichment, Spirituality
Tagged chakras, consciousness, health, hope, mind, personality, philosophy, seven rays, spirit, spirituality, transformation, truth, wisdom
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How do we know if we make a difference?
This is part of the discussion which we have with ourselves whenever we ask: Am I making a difference in my world by my work, my actions, my contribution to Humanity? The answer is usually positive on most days whenever … Continue reading
Posted in actions, auras, change, compassion, consequences, courage, Decisions, Ego, emotions, freedom from suffering, grace, Healing, health, Identity, integrated spirituality, inter-being, light, love, mental health, Mindfulness, non-violence, peace, prana, Pranic Healing, Reaching out, Social evolution, souls, Spirit, spiritual, Spiritual enrichment, Spiritual leadership, Spirituality, thoughts, transformation, transformative, Truth, vibration, violence, words
Tagged awareness, consciousness, faith, healing, health, hope, joy, light, making better choices, transformation
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Pranic healers globally- a social mission
We are part of a social global movement which is not apologizing for our presence but inviting Humanity to change, to embrace compassion, responsibility for one’s actions and choices, and to engage into action through meditation, acts of goodwill, dedication … Continue reading
Posted in change, compassion, Consciousness, consequences, courage, Decisions, dharma, Evolution, God, grace, Gratitude, inter-being, light, Mindfulness, prana, Pranic Healing, prayer, Presence, Reaching out, Social evolution, Social Responsibility, spiritual, Spiritual enrichment, Spiritual leadership, Spirituality, transformation, Truth, understanding, Wellness
Tagged belief, better choices, charity, compassion, consciousness, evolution, faith, joy, making better choices, responsibility, spirit, spirituality, truth, wisdom
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Choosing love
truth is not always self-evident, it often is hidden by delusion and conditioned belief from cultural and primary socialization. When living in dualism it seems that the more intense one experiences pain and suffering the greater the relief when it … Continue reading
Posted in actions, belief, change, Consciousness, delusion, emotions, feelings, God, grace, Healing, health, inter-being, karma, love, Meditation, Mindfulness, thoughts, transformation, Truth, understanding, Wellness, wisdom, words
Tagged belief, choices, consciousness, evolution, love, making better choices, transformation, truth
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Onset of Dementia
Dementia- a smattering of memories held together by snapping synapses being shattered by the passage of time, quickly forgotten and left wondering. Left wandering in a maze of broken images, sounds, and sights. The teller at the bank yesterday reassured … Continue reading
Posted in actions, Consciousness, Dementia, Ego, emptiness, feelings, focus, grace, health, Identity, karma, life, Mindfulness, Reaching out, suffering, thoughts, Time, Wellness
Tagged consciousness, dementia, forgetfulness, health, memory, memory loss, mind
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Reaching for the Higher Soul connection
The Mooji satsang broadcasts have become an international media empire expanding the pointings and teachings of Ramana Maharshi to a global extent. This is great, raising individual consciousness inward towards the heart, as he says, as Mooji is operating from … Continue reading
Posted in belief, buddhism, Consciousness, consequences, Decisions, delusion, emptiness, Evolution, freedom, freedom from suffering, God, Identity, inter-being, Mindfulness, nature of god, Pranic Healing, Samsara, Spirit, spiritual, Spiritual enrichment, Spiritual leadership, Spirituality, suffering, transformation, Truth, vibration, wisdom
Tagged belief, consciousness, consequences, emptiness, evolution, freedom, love, spirit, spirituality, transformation, truth
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Nature of Mind -thoughts and feelings
Decisions emanate from mind- surrender radiates from heart and solar plexus. However suffering is released thought precedes feeling . Feelings emanate from thougths, not the other way around. compassion flows from an open heart. I don’t have to decide whether … Continue reading
Posted in belief, Consciousness, Decisions, delusion, emotions, feelings, Mindfulness, nature of mind, suffering, thoughts
Tagged decisions, emotions, heart, mind, nature of mind, thoughts
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Ways of Being Well 
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