What is my focus?

what do I choose to be my focus today? Is the glass half full or half empty? This is the basis for determining today’s paradigm of existence. Will I focus on what I have and be filled with gratitude or will I focus on what I crave, miss, and want to fill that hole which is an unending deep pit of cravings?
If I dwell on expectations for today I will begin the day with disappointment and frustrations. If I begin the day with an open heart and mind to what will unfold within my duties and responsibilities then I am open to receive all the beauty, love, and joy which the universe has to offer me. My choice is whether to receive it or refuse it. Therein lies the making of my day and of my joy.
Suffering arises from expectations of what ‘should be’ and what ‘ought’ to be.
Freedom arises from sustaining an open heart and mind to what is and what will be. Acceptance and surrender to one’s place in the universe is the easiest path to inner peace and joy and bliss.
This is not a static place of sedentary acceptance of what is not acceptable or appropriate. No, this is a dynamic acceptance of one’s will to see reality as it is, to have the courage to change what can be improved, and to have the wisdom to know the difference.
The day begins with inner reflection, release and surrender of bitterness, resentments, and conflicts, focusing on accurate perception, correct expression and appropriate lifestyle and action. This develops into values which shape our culture and our social institutions. The change in the world begins with me today.


About Pranic Roger

I have been developing my healing skills since 1998 and have been on a personal purification journey and free from substance dependency since 1989 following twenty-three years of dependency to nicotine and alcohol. I operate a fee-for-service healing facility and utilize deep-tissue massage techniques and pranic healing techniques to remove blockages to healing and surrender, and expulsion of negative energy thought forms and entities from the body, chakras, and aura. My website is: http://www.healingmassage.ca. The secondary website for more information about energy work is :http://www.pranichealing.ca, and www.pranichealingmb.com That's what goes on when I'm not outside nurturing my garden which occurs from April to November.
This entry was posted in Consciousness, courage, Evolution, focus, health, karma, Spirituality, suffering, transformation, understanding, wisdom and tagged , , , , , , , , . Bookmark the permalink.

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